Book an Appointment at City Space, Sunderland University SR1 3SD - Top Floor, City Space the University of Sunderland
Our clinic is taking the following precautions into consideration for Covid-19 Please do NOT come if you test positive for Covid. Please remember to bring your own towel/ blanket if you need one. Thank you
Welcome to our online booking site
Physiotherapy
Are you looking for a physiotherapy and sports injury clinic that demonstrates world class physiotherapy expertise? Then come and visit us.
The core values of The Performance Clinic are to be dynamic and proactive. The focus on each individual athlete with a special level of care and consideration will ensure world class physiotherapy service provision that is above and beyond your expectations.
We diagnose, treat, educate and help prevent many diverse conditions. Whether you are injured or not, we will give you the tools in the form of stretches, exercises, training advice, footwear recommendations to prevent injury and to realise your performance goals.
Physio can be beneficial at the first sign of a problem and can stop a minor niggle developing into a major problem. Research has proven that people who seek physiotherapy early after an injury have shorter recovery periods than those who wait. Our clinicians are expert in assessing movement patterns and biomechanics and provide appropriate treatments to correct these patterns to to minimise risk of further injury and to enhance your performance.
We are Chartered Physiotherapists, registered with the Health Professions Council (HPC), Acupuncture Association of Chartered Physiotherapists (AACP) and the Association of Chartered Physiotherapists in Sports Medicine (ACPSM).
Massage Therapy: Sports/ Shiatsu/ Manual Lymphatic Drainage
Massage Practitioners at The Performance Clinic will be able to identify the most appropriate treatment plan for each individual, providing a tailored soft tissue treatment specific to your needs.
There are many benefits that can be directly linked to the application of massage therapy including:
Improve circulation & lymphatic flow.
Assist in the removal of metabolic waste.
Sedate or stimulate nerve endings.
Increase or decrease muscle tone / length.
Remodel scar tissue when required.
Assist in mental preparation for sporting participation.
Feldenkrais Therapy
A 60 minute session of Feldenkrais.
During our lifetime countless events influence our movement, such as pain, injury, environment etc. There is a tendency to carry this history as habitual movements, or “baggage” that the brain has adapted (or maladapted) in order to avoid or protect the issue. Noticing these habits is the first step to recovery and improving your movement. The session is developed, specifically for you, custom-tailored to your unique circumstances to address your particular habits of moving and holding yourself. Your increasing self-awareness enables you to let go of these habits, to find and choose new patterns of movement; you may find similar development in the flexibility of your thinking and feeling.
Select a treatment
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Located at: City Space, The University of Sunderland , Chester Road, Sunderland
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Need Help? 0191 4350560 admin@theperformanceclinic.co.uk