Physiotherapy

Are you looking for a physiotherapy and sports injury clinic that demonstrates world class physiotherapy expertise? Then come and visit us. The core values of The Performance Clinic are to be dynamic and proactive. The focus on each individual athlete with a special level of care and consideration will ensure world class physiotherapy service provision that is above and beyond your expectati... Read More

Are you looking for a physiotherapy and sports injury clinic that demonstrates world class physiotherapy expertise? Then come and visit us.

The core values of The Performance Clinic are to be dynamic and proactive. The focus on each individual athlete with a special level of care and consideration will ensure world class physiotherapy service provision that is above and beyond your expectations.

We diagnose, treat, educate and help prevent many diverse conditions. Whether you are injured or not, we will give you the tools in the form of stretches, exercises, training advice, footwear recommendations to prevent injury and to realise your performance goals.

Physio can be beneficial at the first sign of a problem and can stop a minor niggle developing into a major problem. Research has proven that people who seek physiotherapy early after an injury have shorter recovery periods than those who wait. Our clinicians are expert in assessing movement patterns and biomechanics and provide appropriate treatments to correct these patterns to to minimise risk of further injury and to enhance your performance.

We are Chartered Physiotherapists, registered with the Health Professions Council (HPC), Acupuncture Association of Chartered Physiotherapists (AACP) and the Association of Chartered Physiotherapists in Sports Medicine (ACPSM).


Osteopathy

Osteopathy works with the structure and function of the body and is based on the principle that the wellbeing of an individual depends on the skeleton, muscles, ligaments and connective tissue functioning smoothly together. This principle demands that the whole body always be considered when treating an athlete and is one of the ways in which osteopathy differs from other therapies. On assessme... Read More

Osteopathy works with the structure and function of the body and is based on the principle that the wellbeing of an individual depends on the skeleton, muscles, ligaments and connective tissue functioning smoothly together. This principle demands that the whole body always be considered when treating an athlete and is one of the ways in which osteopathy differs from other therapies. On assessment, using palpation and a functional biomechanical evaluation, the emphasis is on determining whether somatic dysfunction exists. Somatic dysfunction can be defined as soft tissue changes, asymmetry, restricted range of movement and tenderness. If somatic dysfunction exists then our osteopath directs treatment towards the cause of the dysfunction.

Ryan, our Osteopath will be able to offer an assessment and treatment that is tailored not just to aiding the relief the athletes’ immediate symptoms but to also support the optimal healing process of the body and to establish a good balance of flexibility and muscular support so as to offer better resistance to breakdown in the future.
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Sports/ Shiatsu Massage Therapy

Massage Practitioners at The Performance Clinic will be able to identify the most appropriate treatment plan for each individual, providing a tailored soft tissue treatment specific to your needs. There are many benefits that can be directly linked to the application of sports massage including: Improve circulation & lymphatic flow. Assist in the removal of metabolic waste. Sedate or st... Read More

Massage Practitioners at The Performance Clinic will be able to identify the most appropriate treatment plan for each individual, providing a tailored soft tissue treatment specific to your needs.

There are many benefits that can be directly linked to the application of sports massage including:

Improve circulation & lymphatic flow.
Assist in the removal of metabolic waste.
Sedate or stimulate nerve endings.
Increase or decrease muscle tone / length.
Remodel scar tissue when required.
Assist in mental preparation for sporting participation.


Cranio Sacral Therapy

Cranio Sacral Therapy is a very gentle yet profound form of hands-on treatment and is very effective in treating a wide range of conditions, both physical and emotional.


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